Well, first of all this blog is inspired by my mom…I know…very cliche. But she really is a woman of LOTS of information about health. My friends call her for advice on everything you can imagine, and I really want to just share it all on here. If this blog is all over the place, I apologize, I tend to be like that in my personal life as well haha. This blog will be all about what I learn, what I try, and what I see. I have a gluten allergy as well, so you will see quite a few things on that! I cannot wait to share it all with you guys!



One thought on “About

  1. Gluten gives elasticity to dough helping it to rise and to keep its shape. It is found in many staple foods in the Western diet. It is a protein composite found in wheat and other grains, including barley and rye and processed foods thereof. Gluten is composed of a gliadin fraction (alcohol soluble) and a glutenin fraction (only soluble in dilute acids or alkali).’

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